Best Swimsuit for Heavy Middle

Best Swimsuit for Heavy Middle

We know that swimsuit shopping can be a bit daunting, especially when you're looking for the best swimsuit for a heavy middle. With so many swimwear styles available, you need to think about things like your body type and the amount of support you’ll need, either across your tummy or over your bust areas – or both. You should also take into account your own style and personal preferences. Perhaps you prefer high neck swimwear or want to buy eco-friendly swimwear – whatever you are looking for, we have a swimsuit that will fit and will feel amazing on.

Best Swimsuit for Heavy Middle

We’ve been making and testing high-quality swimwear for years, so we know what makes a good swimsuit. So we’ve put together this guide to help you shop for the best swimsuit for a heavy middle, also known as an apple shape, incorporating features such as adjustable straps, bust support, tummy control fabric as well as swimwear essentials like being chlorine-proof and offering sun protection.

Understanding Your Body Type

Before going online or heading to the shops for your swimsuit, it's crucial to understand your body type. Different body shapes require different styles for optimal comfort and confidence. For those with a heavy middle or an apple shape, one-piece swimsuits often prove to be a great choice. These styles provide extra coverage and support where it's needed the most.

Bust Support

Apple-shaped women with larger busts face a unique set of challenges when it comes to swimsuit shopping. Look for swimsuits with adjustable straps and built-in shelf bras to ensure proper support for large busts. This way you can find your dream swimsuit without sacrificing support.

Embracing High-Waisted Designs

High-waisted designs are a game-changer for ladies with a heavy middle. This style creates a slimming effect for those carrying a few extra pounds across their midriffs. A swimsuit like our Stella design is one of the best swimsuits for being flattering as well as looking chic.

Tummy-Control Swimsuits

For those looking to minimise the appearance of a tummy bulge, tummy-control swimsuits are a fantastic option. Look for suits with compression fabric and power mesh panels strategically placed in the midsection for a slimming effect in the right places and extra support for problem areas.

Colour and Design

Generally speaking, darker colours will be more flattering on the body, but you shouldn’t shy away from brighter colours as long as the design is well-fitting and supportive. Our Iris swimsuits have been designed with a swish across the tummy area which helps to give the illusion of a smaller waist, coupled with tummy control fabric, this really is a swimsuit which can have you feeling and looking great on the beach or by the pool.

Personal Taste

While functionality is essential, don't forget to consider your personal taste when shopping for a swimsuit. Whether you prefer solid dark colours or vibrant patterns, there are plenty of options to express your unique taste. The best swimsuit is one that not only fits well but also resonates with your own style.

Sizing Is Crucial

Finding the right size is crucial for a comfortable and flattering swimsuit experience. If you are tall or have a long torso, why not take a look at one of our longer-length swimsuits? If you are plus size, we have swimwear which fits up to a UK size 28. We also offer modest swimsuits which have more coverage and in-built legs. The most important thing is to buy the swimsuit you like in the size that fits best. Check the size chart, and measure yourself accurately, paying attention to your bust, waist, and hip measurements.

If you're unsure about sizing, why not order the size closest to what you think will fit and if it’s not right, you can always return it and order a different size. If you are in the UK, our returns are free, as is delivery if you are spending over £30.

Best Swimsuit for Heavy Middle

The reason why you’ve come to us is to find the best swimsuit for a heavy middle. Well based on our experience in swimwear, we recommend you take a look at our Iris range. 

Iris Swimsuits

There are so many features to our Iris Swimsuits, but let’s start with the fact that they are made with light tummy control fabric which is soft and stretchy, so you can achieve a flattering and comfortable fit. Team this with the full front lining and the swish design across the front and you will be looking more slender across the stomach with this swimsuit. 

Best Swimsuit for Heavy Middle

The Iris swimsuits are part of our longer length range. So are particularly suitable for those who are taller or who have longer bodies. They will fit better without pulling you in at the shoulders. You can adjust the wide straps on this one-piece suit, so that you can achieve your most comfortable and supportive fit whilst you are swimming. 

The bust area has the added feature of light bust support with a shelf bra (built-in bra), so you know that your bust will stay put during a swim, aqua class or any watersports. If you are looking for recommendations for the best swimsuit for aqua aerobics or the best swimsuit for a water park we have posts specifically about these topics. The best way to find the right style and size swimwear is to think about what features are most important to you.

Best Swimsuit for Heavy Middle

You’ll also be thrilled to know that our Iris swimsuits are chlorine resistant, so if you are a pool swimmer, you will find that our swimsuits last twice as long as standard swimwear fabric when used regularly in a chlorinated pool.

We’ve also got to give a big shoutout to the sustainable nature of our swimsuits. Like so many swimming costumes in our range, the Iris longer length swimsuit is made from recycled Econyl® textile yarn, which is made from waste plastics which may have been otherwise thrown away into our world’s oceans. So you are doing your bit for the environment by buying this swimsuit.

Not only is the Iris swimsuit suitable for pool users, but it’s also perfect for popping in your holiday suitcase. This swimsuit offers UV 50+ protection, whilst also being sun cream and oil-resistant. It’s easy to wash. Just give it a rinse in cold water after wearing it and then pop it in your washing machine at your earliest opportunity. It can be washed on a 30-degree setting and will be ready to go in no time.

Our Iris swimsuits are available in UK sizes 10 – 24, so you should be able to achieve your perfect fit and feel fabulous this year. Our size range is one of the most inclusive you will find when it comes to swimwear.

We have a selection of Iris swimsuits, so you can find the colour combination that suits your taste. Come and have a look for yourself – 

Iris - Grey Ombre
Iris - Black and Lake
Iris - Blue Ombre
Iris - Pink Ombre 

If our Iris range isn’t quite what you are looking for, come and have a look at our range of best tummy-control swimsuits in a wide range of sizes. Other highly rated top picks include Lucille and Ava. We have swimsuits to suit all shapes, including pear shapes, curvy women and those who are looking for full body coverage. Our Nancy swimsuits are best suited to those with a larger cup size who may need a bit more support.

The good news is that our collection offers a wide range of swimsuits to help cater to diverse body shapes and sizes. Swimsuit shopping no longer needs to be a dreaded activity, instead, it can be an empowering experience. Focus on finding the right fit, supportive features, and styles that resonate with your personal taste. With our range of swimwear options, you're sure to discover the perfect swimsuit that complements your body, boosts your confidence, and enhances your time in the water.

How Do I Know If I Am Apple-Shaped?

Understanding your body shape is crucial when it comes to finding clothing that complements your figure. The apple shape, characterised by a fuller midsection and a less defined waist, has distinct features that set it apart from other body types. If you've ever wondered if you are apple-shaped, here are a few pointers to help you identify and embrace your beautiful body shape.

Your Midsection

The defining characteristic of an apple-shaped body is the concentration of weight around the midsection. If you tend to carry excess weight in your stomach area and chest, while having slimmer hips and legs, you likely have an apple-shaped body. This shape often results in a rounder or oval silhouette.

Less Defined Waist

Unlike some other body shapes that boast a well-defined waistline, apple-shaped women may have a less noticeable waist. The transition from the bust to the midsection is typically smoother, creating a more cylindrical appearance. If you find that your waist measurement is similar to or only slightly smaller than your bust and hip measurements, you likely have an apple-shaped body.

Bust Size

Apple-shaped ladies often have a fuller bust, contributing to the overall roundness of the upper body. If you find that your bust is one of the more prominent features and you lack a distinct waistline, this is a key indicator of the apple shape. Choosing clothing that accommodates and flatters a fuller bust can enhance your overall silhouette.

Slimmer Hips and Legs

While your tummy and bust are fuller, apple-shaped bodies tend to have slimmer hips and legs. If you notice that your hips are narrower than your bust and your legs are proportionally slimmer compared to your upper body, it's another sign that you have an apple-shaped figure.

Weight Distribution

Pay attention to how your body carries weight. Apple-shaped ladies may notice that weight gain is more evident in the upper body, especially around the abdomen, rather than evenly distributed throughout the body. This characteristic helps distinguish the apple shape from other body types.

Body Measurements

Take your body measurements and compare them to determine your body shape. Apple-shaped women often have a similar or slightly larger bust and waist measurement, with a smaller hip measurement. The key is to look for the lack of a significant difference between the bust and waist, creating a more centralised distribution of weight.

Mirror Check

Stand in front of a full-length mirror and observe the natural shape of your body. If you notice that your shoulders and bust are broader, and your midsection is fuller without a well-defined waist, you likely have an apple-shaped figure.

Celebrities with Apple Body Shapes

Celebrities are often style icons and sources of inspiration when it comes to fashion, in particular swimwear and beachwear. While Hollywood is home to a diverse array of body shapes, the apple body shape has found representation among various A-list celebrities. The apple body shape, characterised by a fuller midsection and a less defined waist, challenges conventional beauty standards and showcases the diversity of beauty in the entertainment industry. Here are some of the celebrities who proudly embrace their apple body shapes and have become influential figures in the world of fashion and body positivity.

Drew Barrymore

The versatile actress and producer, Drew Barrymore, has been a prominent figure in the entertainment industry for decades. Known for her effervescent personality and laid-back style, Barrymore embraces her apple-shaped figure with confidence. She often opts for dresses that provide a relaxed fit and flow over the midsection, allowing her to exude both comfort and glamour on the red carpet.

Oprah Winfrey

Media mogul Oprah Winfrey, celebrated for her influential talk show and philanthropic endeavours, is a prime example of an apple-shaped celebrity who radiates confidence. Oprah's fashion choices often highlight her elegant and powerful presence while accommodating her fuller midsection. She frequently chooses well-tailored jackets and A-line dresses that flatter her figure and emphasise her unique sense of style.

Queen Latifah

Queen Latifah, a multi-talented artist, actress, and producer, has been a trailblazer in the entertainment industry. Proudly embracing her apple body shape, she effortlessly combines glamour with authenticity. Latifah often opts for stylish and figure-flattering dresses that accentuate her curves. Her fashion choices showcase the importance of comfort and personal style for people with apple-shaped figures.

Jennifer Hudson

Grammy Award-winning singer and Academy Award-winning actress Jennifer Hudson is known not only for her powerful voice but also for her impactful presence on the red carpet. Hudson, with her apple body shape, often chooses dresses that cinch at the waist and flow gracefully over her midsection. Her fashion choices exemplify how embracing one's body shape can lead to a stunning and confident appearance.

Melissa McCarthy

Comedic actress and producer Melissa McCarthy has been a beacon of body positivity in the entertainment industry. Known for her charismatic performances, McCarthy's style embraces her apple body shape with grace and humour. She often opts for chic and tailored outfits that showcase her vibrant personality while providing a flattering silhouette.

Tyra Banks

Supermodel and media mogul Tyra Banks has been an influential figure in the fashion industry for years. Banks, with her apple-shaped figure, showcases how confidence and charisma can elevate any look. Her fashion choices often include form-fitting dresses that highlight her curves, challenging traditional beauty norms and inspiring others to embrace their unique body shapes.

Jessica Simpson

Singer, actress, and fashion designer Jessica Simpson has been a public figure since her teenage years. Throughout her career, she has openly discussed her struggles with body image and weight fluctuations. Simpson's style evolution reflects her journey towards self-acceptance, and she often chooses dresses that celebrate her apple body shape while exuding elegance and confidence.

Rebel Wilson

Australian actress and comedian Rebel Wilson has become a trailblazer for body positivity in the entertainment industry. With her apple-shaped figure, Wilson embraces fashion that emphasises her curves and showcases her bold personality. Her red carpet appearances often feature stylish ensembles that challenge societal norms and celebrate individuality.

Kirstie Alley

Actress Kirstie Alley, known for her roles in iconic television shows and movies, has been vocal about her body image journey. Alley's fashion choices exemplify her confidence and individuality. She often chooses outfits that accentuate her apple body shape, proving that style knows no size or shape.

Chrissy Metz

Actress Chrissy Metz, best known for her role in the television series "This Is Us," is an advocate for body positivity and self-love. Metz embraces her apple-shaped figure and often chooses dresses that highlight her curves on the red carpet. Her presence in the spotlight promotes inclusivity and encourages people to embrace their bodies with pride.

These celebrities with apple body shapes serve as inspirations for people around the world, challenging conventional beauty standards and promoting body positivity. Their fashion choices not only showcase their personal styles but also emphasise the importance of embracing one's unique body shape. In a society that often imposes narrow beauty ideals, these influential figures demonstrate that confidence and self-love are the true keys to looking and feeling fabulous, regardless of body shape or size.

Style Tips For Heavy Middles

Dressing for your body shape is an art that allows you to accentuate your best features and feel confident in your own skin. If you have an apple-shaped body or heavy middle the key is to create a balanced and proportionate silhouette. Understanding your body type and embracing it can lead to fashion choices that not only flatter but also boost your self-esteem. Here are some style tips on how to dress if you have an apple-shaped body, focusing on styles, cuts, and tips to enhance your unique figure.

Show Off Your Legs

If you have well-defined legs, consider making them a focal point of your outfit. Skirts and dresses that hit just above or below the knee can draw attention to your legs, balancing out the fullness of the upper body.

Highlight Your Bust

Apple-shaped bodies often have a fuller bust, so choose tops that enhance this feature. V-necklines, scoop necks, or wrap tops can be flattering, creating a vertical line that elongates the torso and draws attention away from the midsection.

Statement Accessories

Divert attention from the midsection by incorporating statement accessories. Bold necklaces, statement earrings, or eye-catching scarves can draw the eyes upward and add a touch of flair to your overall look.

Flattering Clothing Choices

Dresses with an empire waistline, where the waistline is positioned just below the bust, can be incredibly flattering for apple-shaped figures. This style helps create the illusion of a defined waist while allowing the fabric to flow gracefully over the midsection.

A-line dresses and skirts are excellent choices for apple-shaped bodies. These styles gradually flare out from the bust to the hem, creating a balanced and proportionate silhouette. A well-fitted A-line dress can highlight your assets while providing comfort and style.

The classic wrap dress is a versatile option for apple-shaped figures. Its adjustable wrap-around style cinches at the smallest part of your waist, creating a flattering and defined silhouette. Additionally, the V-neckline can enhance your bust and elongate your upper body.

Opt for tunic tops or loose blouses that don't cling tightly to the midsection. These styles provide comfort and ease of movement while offering a relaxed fit that doesn't accentuate the fuller part of your body.

Dark colours, such as navy, black, and deep burgundy, can have a slimming effect. Consider incorporating monochromatic outfits into your wardrobe to create a seamless and elongated look.

Choose straight-leg or bootcut trousers that balance the proportions of your body. These styles provide a more streamlined look while offering a comfortable fit around the midsection. Avoid overly tight or skinny jeans that may emphasise the apple shape.

High-waisted styles, whether skirts or trousers, can be a game-changer for apple-shaped figures. They help define the waist and provide full coverage for the midsection, creating a flattering and stylish look.

Adding structure to your upper body can balance out the fuller midsection. Opt for well-tailored jackets and blazers that cinch at the waist, creating a more defined silhouette. This style can be particularly effective when layered over dresses or paired with high-waisted bottoms.

Shopping Tips

Opt for fabrics that drape well and provide a comfortable fit. Avoid overly clingy materials and instead go for those that have a bit of stretch. Fabrics like jersey or knitwear can be excellent choices.

Don't hesitate to tailor your clothes for a perfect fit. Whether it's adjusting the waistline of a dress or hemming pants, tailoring can make a significant difference in how your clothing complements your body shape.

Shapewear can be a valuable addition to your wardrobe, providing additional support and smoothing out the midsection. Look for high-waisted shapewear that offers compression without sacrificing comfort.

Tips for Styling

Layering can add depth and interest to your outfits. Consider adding a structured jacket or a stylish cardigan to create a visually appealing look that draws attention away from the midsection.

Steer clear of bulky or boxy tops that can add unnecessary volume to the upper body. Opt for well-fitted tops that provide structure without overwhelming your figure.

Incorporate patterns strategically to divert attention. Vertical stripes, for example, can create an elongating effect, while patterns that emphasise the bust or legs can balance the overall look.

While an apple-shaped body might not have a well-defined waist, you can create the illusion of one by experimenting with belts. Cinch a belt just above your natural waistline to add a touch of definition.

Dressing for an apple-shaped body involves celebrating your unique features and choosing styles that enhance your confidence. By understanding your body type and incorporating these tips into your fashion choices, you can curate a wardrobe that not only flatters your figure but also makes you feel fabulous every day. Remember, the key is to embrace your individuality and express your personal style with pride. Confidence and self love is the best thing to wear.

Back to blog